Curated apps similar to Mindful USC, ranked by relevance and user ratings.
SWICA Krankenversicherung AG
Health & Fitness
Benevita encourages you to take more exercise, promotes a healthy diet and shows you how to achieve balanced wellbeing.
Create workouts, save plans, send sessions
GAIN Fitness
Health & Fitness
Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.
Find , share calm moments
Mattia Baldizzone
Health & Fitness
View daily mindfulness and receive notifications with new each day. Save and share favorite . Join a community to connect with others interested in mindfulness. Explore from people around the world.
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Set , track progress, boost mood
Olga Krolikowska
Health & FitnessCustomize by category to support confidence, motivation, and inner peace. Set daily reminders and track progress over time. Choose from themed wallpapers that match affirmation types. Share with others.
Breathe deeply and reset your focus
Institute for Health Solutions
Health & FitnessIdentify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Set reminders to eat mindfully
erin jones
Health & FitnessPlan meals by considering hunger levels and portion sizes. Set reminders to pause before . Track habits over time. Reflect on meals to improve . Receive guidance on portion control and food choices. Adjust patterns based on feedback and goals.
Generate soundscapes for relaxation, focus, and sleep
Andrii Malynovskyi
Health & FitnessProvide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
Set daily affirmations and track progress
UNIVERLIST TEKNOLOJI SANAYI VE TICARET ANONIM SIRKETI
Health & FitnessReceive daily affirmation notifications to challenge negative thoughts. Track progress over time with mood logging and habit tracking. Set reminders for mindfulness exercises and thinking practices.
Learn and journal
Bordeaux Ventures LLC
Health & FitnessLearn -based lessons tailored to your needs. Journal to reflect on insights. Track progress through mood and habit logs. Receive guided prompts and actionable advice to improve mental well-being.
Track meals, analyze data, get insights
BUZZBRIDGE SRLS
Health & FitnessTake photos of meals or type descriptions to identify ingredients, cooking methods, and portions. Get AI-generated insights on energy, focus, and mood. Track dietary patterns and receive personalized recommendations for improved wellness.
MINDDAY
Health & FitnessFeeling stressed, anxious, or mentally drained? MindDay helps you feel better—one small, meaningful step at a time. Backed by science and designed by psychologists, our self-therapy method blends Cognitive Behavioral Therapy (CBT), mindfulness, and neuroscience to give you practical tools to...
Practice yoga, track progress, stay consistent
Bad Yogi LLC
Health & FitnessPractice yoga with guided sessions ranging from 20 to 60 minutes. Follow along with video demonstrations. Access bonus resources focused on yoga philosophy. Track progress and set personal goals. Adjust class intensity based on individual needs.
Meditate with guided audio lessons
PRAKTIKA, INC.
Health & FitnessListen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.
Track mood, energy, and sleep in real-time
Even Mental Health, Inc.
Health & FitnessTrack mood, energy, and sleep with real-time updates. Log symptoms and note triggers. View patterns over time and identify trends. Share structured data with healthcare professionals. Customize the interface and set reminders for consistent tracking.
Practice yoga classes anytime, anywhere
KUNDALINI LOUNGE LIMITED
Health & FitnessAccess unlimited Yoga classes and programs from certified teachers. Schedule sessions anytime, track progress, and participate in workshops and lectures. New content is added weekly.
Book classes, watch content, message support
Momence, Inc.
Health & FitnessManage your account, book classes and events, and access on-demand content. Send messages to support, follow a public feed for updates, and view announcements and promotions.
Breathe deeply and follow guided sessions
Lien Khanh
Health & FitnessPractice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Silence Finder GmbH
Health & FitnessThe first intercultural meditation app. • Flowing silence is love • Shared silence friendship • Seen silence is infinity • Vibrating silence is creating • Expressed silence is beauty • Maintained silence is strength • Quiet silence is Rest • Received silence is joy • Perceived silence is...
App information from Apple App Store. Mindful USC and related trademarks belong to Allen Weiss.