Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
App detailsView in App Store

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. FamiSafe: Parental Control App app icon

    FamiSafe: Parental Control App

    Shenzhen Wondershare Software Co., Ltd

    Track location, set limits, monitor activity

    Monitor and filter online content across 30+ platforms including Instagram, TikTok, and WhatsApp. Track real-time GPS location. Set limits and manage screen time. Use AI to detect harmful or inappropriate content.

    ★ 4.14,350 ratingsLifestyleFreeData updated 2026-09-15
    App details
  2. Healthpiper: Psychiatrist Chat app icon

    Healthpiper: Psychiatrist Chat

    healthpiper LLC

    Chat with a psychiatrist for care.

    The app provides psychiatric care through chat with a psychiatrist. Users can receive prescriptions delivered by overnight shipping.

    ★ 4.184 ratingsMedicalFreeData updated 2026-10-28
    App details
  2. Stoic App - Stoicism for Life app icon

    Stoic App - Stoicism for Life

    Luke Bresler

    Reflect daily, track progress, practice resilience

    Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.

    ★ 4.858 ratingsHealth & FitnessFreeData updated 2026-09-19
    App details
  7. 6th Mind app icon

    6th Mind

    Sixth Technology EOOD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. InHealer app icon

    InHealer

    SOYOUNG SUNG PSYCHOLOGY, A PROFESSIONAL CORPORATION

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. QuitVape: Quit Vaping Now app icon

    QuitVape: Quit Vaping Now

    Ryan Castriotta

    Track progress, set goals, and

    Track vape-free days and monitor progress over time. Set goals for quitting and receive daily reminders. Access tips for managing cravings and staying motivated. Log sessions and view detailed statistics.

    ★ 4.7691 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. Ultimate Hypnosis, Meditation app icon

    Ultimate Hypnosis, Meditation

    Glenn Harrold Publishing Ltd

    Meditate, relax, and sleep deeply

    Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.

    ★ 4.8741 ratingsLifestyleFreeData updated 2026-09-09
    App details
  15. Sleep Sounds & White Noise app icon

    Sleep Sounds & White Noise

    Zipo Apps Ltd.

    Play soothing to fall asleep

    Play soothing , , lullabies, and melodies to help calm the mind and relax. Choose from a library of to create a peaceful atmosphere for . Adjust volume and sound settings to customize the experience.

    ★ 4.5283 ratingsHealth & FitnessFreeData updated 2026-09-11
    App details
  16. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.