Rootd: Panic Attacks & Anxiety

RESPIRA: Breath & Meditation

End Time Productions Inc

Health & Fitness

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm. With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your...

Heal EMDR: Self-Guided Therapy

HEAL APP FOR INTERNET CONTENT PROVIDER

Health & Fitness

Heal EMDR puts clinically proven Eye Movement Desensitization and Reprocessing (EMDR) therapy in your pocket, so you can reduce PTSD, trauma, anxiety, depression and more, anytime, anywhere. Backed by research and trusted by the WHO, APA, U.S.

Clementine: Sleep & Confidence

Track mood, , and stress daily

Lewis & Palmer Ltd.

Health & Fitness

Track patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.

MyPossibleSelf: Mental Health

My Possible Self Ltd

Health & Fitness

The Mental Health App The leading free companion for anxiety, sleep, stress, depression & wellbeing We want to give you access to the best toolkits available to improve your mind.

Panic Attacks or Anxiety?

Geert Verschaeve

Health & Fitness

This FREE app will help you when you have Panic Attacks or anxiety attacks.

Unstuck: CBT Therapy Journal

Woo Developments LLC

Health & Fitness

Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI.

CALMzone | Anxiety Relief

Campaign Against Living Miserably

Health & Fitness

CALMzone is our free app designed to help you deal with anxiety and look after your head. CALMzone gives you practical tools to improve your mood and find stress relief - all from your pocket.

Lungy: Breathing Exercises

Pi-A Creative Systems Ltd.

Health & Fitness

Lungy helps me take my mental health seriously.

The Self Compassion App

PSYT Ltd

Health & Fitness

The Self-Compassion App is for you if you want to feel happier, calmer & more connected.

Pocket Breath Coach

Luke Horton

Health & Fitness

Pocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.

HRV Heart & Stress Monitor

199 Developments Private Limited

Health & Fitness

This powerful app simplifies health monitoring and performance tracking.

Thera AI Mental Health Journal

Thera Inc.

Health & Fitness

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app.

Sound Oasis Nature Sounds Lite

Headwaters Inc.

Health & Fitness

Sound Oasis® is the world leader in sound therapy systems.

ACT Companion: Happiness Trap

Track progress and complete ACT exercises

BERRICK PSYCHOLOGY PTY LTD

Health & Fitness

Track and log daily ACT exercises with progress indicators. Set reminders for mindfulness practices. Access guided sessions and worksheets. View session history and completion rates. Sync data across devices.

Happy Things :)

Happy Things, Inc.

Health & Fitness

Turn happiness into a habit with Happy Things. The Happy Things app offers 100+ simple, scientifically-proven daily activities to help you reduce stress, boost your mood, and get better sleep. At Happy Things, we believe that happiness is a skill that can be learned.

Stressly: Watch & Track Stress

HRV, monitor , build routines

Runtopia Technology Co.

Health & Fitness

Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.