Rootd: Panic Attacks & Anxiety app icon

Apps Like Rootd: Panic Attacks & Anxiety for iPhone and iPad

Breathe deeply and track your calm

Helps manage and with breathing exercises, guided meditations, and mood tracking. Users can set reminders, log symptoms, and access therapist-led sessions. The includes progress reports and integrates with health apps for continuous monitoring.

by Simply Rooted Media Inc.★ 4.810,421 ratingsHealth & FitnessFreeData updated 2026-09-13
App detailsView in App Store

Rootd: Panic Attacks & Anxiety screenshots

Ranked alternatives

Showing 581–600 of 1,000 ranked alternatives.

  6. SJU Safe app icon

    SJU Safe

    Saint Joseph's University

    ★ 3.88 ratingsEducationFreeData updated 2026-09-19
    App details
  9. InBreath: Breathing Zone Focus app icon

    InBreath: Breathing Zone Focus

    Shestakov Artem Olegovich, IP

    Breathe deeply and customize routines

    Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. MindFlow! app icon

    MindFlow!

    The White Owl LLC

    Journal, chat, and reset with AI

    Track mood and thoughts with daily check-ins based on CBT techniques. Journal entries and chat sessions with an AI guide. Access personalized meditations and set goals for emotional growth.

    ★ 4.913 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

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