Use guided sessions to reduce stress, migraines, and PTSD symptoms. Features include customizable meditation tracks, support, and focus enhancement. Sessions are generated by AI for unique experiences.
Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.
Track feeding sessions and log details. Monitor recovery progress and symptoms. Receive personalized AI guidance throughout pregnancy and postpartum. Set reminders for check-ups and medication. Share health data with healthcare providers.
Connect with other mothers through a map of anonymous lights. Share your light to indicate availability for . View randomized locations within 10 miles to find nearby moms. Access tools for care in a judgment-free environment.
Record daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Regulate nervous system through guided breathing exercises. Reprogram patterns using AI-driven insights. Track emotional wellbeing with daily check-ins. Access neuroscience-based content for attachment repair.
Access guided meditation sessions, AUM chanting, and touch-based . Explore content on food, crystals, indoor plants, pyramids, and prayers. Learn techniques for mental, physical, and spiritual well-being without medical intervention.
Daily drops to lift energy, meditations for clarity and calm, and for receiving abundance and manifestation. Users can set intentions, track progress, and access guided sessions for emotional balance and personal growth.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.