Apps Like Thinkladder - Self Awareness for iPhone and iPad
Thinkladder - Self Awareness screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Soar With Tapping
Soar with Tapping LLC
Release stress EFT sessions
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Beyond Affirmations
Frederic Calendini
Meditate to relieve pain and grow
Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.
Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Optimism Daily Positive Quotes
Pointblank GmbH
Set reminders and track thoughts
Offer affirmations and motivational to encourage thinking. Set reminders for reflections. Track mood changes over time. Share with friends. Adjust reminder frequency and content preferences.
Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
TrueMeCalm: Daily Affirmations
鼎 王
Find and track your mood
Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.
Go burble: Hypnosis & Wellness
Arkeyo LLC
Hypno-induce calming sessions
Use guided sessions to reduce anxiety, relieve stress, and improve sleep. Set personalized goals for self-improvement. Track progress over time. Access meditation and mindfulness exercises. Adjust session length and frequency.
Intellect: Create a Better You
Intellect Company Pte. Ltd.
Build habits, track mood, boost focus
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Affirmations Recorder
CHRISTOPHER WORKMAN
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
The Hopeful | Daily Self-Care
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
Positive Affirmations: Uplift
Antonio Cappiello
Recite affirmations and track progress
Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.
MindTide
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Mindful Affirmations
Joan Cardona
Play during daily tasks
Access a library of positive customized to personal goals. Play during relaxation or as background noise while performing daily tasks. Set reminders to listen regularly and track progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.