Apps Like Thinkladder - Self Awareness for iPhone and iPad
Thinkladder - Self Awareness screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
RelaxifyApp
RELAXIFY LTD OOD
Meditate, track, and improve well-being
Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
Wakefully: AI Dream Decoder™
Wakefully Inc.
Interpret dreams and practice mindfulness for better
Record and analyze dreams using AI-powered interpretation. Explore detailed insights and symbolic meanings. Practice guided mindfulness sessions to improve sleep quality.
Soma: Wellness & Meditation
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
Sana AI: Self-Therapy Coach
ULDINEO GAMES LTD
Track mood, reflect, and calm your mind
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
YumeVisard
Vividly Technologies Inc.
Visualize goals, track progress, reflect daily
Set and track personal goals with customizable reminders. Practice visualization exercises with guided sessions. Monitor progress through habit tracking and mood logs. Sync data across devices for consistent practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.