Offers brain training exercises to improve resilience. Includes daily challenges that encourage participation through simple, engaging activities. Tracks progress and provides feedback to motivate continued use.
by Somelight Inc★ 0.00 ratingsLifestyleFreeData updated 2026-09-13
Offers scientifically validated lessons for stress reduction and resilience. Users can track progress with goal rings. Free timer mode allows recording data alongside other audio apps. Lessons are guided by experts in mindfulness and mental health.
Track behaviors like walking, sleeping, and exercise. Connect with fitness apps and wearables. for daily activity. Participate in clinical and observational studies. Monitor progress with behavior insights. Redeem cash and for participation.
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
Teaches dog through daily video lessons and exercises. Covers obedience, house , crate , leash walking, and socialization. Includes expert tips and progress tracking for owners.
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
Track progress with daily workouts, nutrition plans, and posture exercises. Set goals for muscle gain, fat loss, and skin health. Monitor body measurements and sleep patterns.
Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.
Track heart rate variability to assess stress levels and recovery. Monitor well-being trends over time. Set goals for stress reduction and recovery. Receive insights to improve resilience and balance the nervous system.
WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.
Train horses for derby racing and show jumping. Complete racing tracks within time limits. Adjust care and training routines. Jump over hurdles and improve speed. Compete in races and manage performance metrics.
Sort colorful boxes to complete packs by matching same-colored items. Tidy up the café, serve beverages, and keep customers satisfied. Track progress and enjoy relaxing, brain-training gameplay.
Improve dynamic with daily eye exercises. Track progress over time. Adjust difficulty levels. Practice tracking moving targets. Suitable for athletes, students, and professionals.
Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.
Daily affirmations help rewire the brain and build self-esteem. Users can access messages and affirmations to counter negative thoughts. Track progress with daily reminders and mood tracking features.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.