Track pelvic floor exercises with guided routines and progress tracking. Share exercise plans and session records securely with clinicians via the Living With platform. Receive feedback and monitor progress between appointments.
by Living With Ltd★ 5.02 ratingsMedicalFreeData updated 2026-09-13
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The app provides Kegel exercises for women to strengthen their pelvic floor muscles. It offers a learning experience to manipulate these muscles, making the process easier than users might expect.
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
Perform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.
Access detailed anatomical illustrations with clinical context. View 3D models and cross-sectional views. Annotate images and save notes. Share content with patients or colleagues. Unlock full features via in- purchase.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.