Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.
The app displays real 3D fish that swim in all directions and can be viewed from any angle. Users can download new fish and interact with them by touching the screen, causing the fish to follow their finger.
Perform full-body, upper-body, lower-body, and immune system workouts using bodyweight exercises. Follow multi-week programs designed by professionals.
Compete with friends on health goals through step challenges and fitness competitions. Track progress with real-time updates. Earn rewards and redeem prizes for achieving targets. Share results and compare scores with others.
Exercise in water with personalized fitness programs tailored to user preferences and fitness levels. Perform shallow and deep water sessions targeting specific body parts. Use exercise equipment for resistance training.
Track physique, get AI coaching, create personalized
Track measurements and progress with AI-powered scans. Analyze changes over time with detailed reports. Receive personalized fitness and nutrition plans based on goals. Adjust workouts and diet with real-time feedback from the AI coach.
Track progress, schedule workouts, and access expert
Personalized workouts and rehabilitation videos are available based on fitness level. Track progress with goal setting and session logging. Access expert health insights and pain relief techniques.