Apps Like Timer Plus - Workouts Timer for iPhone and iPad
Track intervals and manage workout cycles
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Count rounds with a configurable . Set start, stop, and pause functions. Display time digitally. Alert when rounds end. Used for , MMA, wrestling, and other timed sports. Track session duration and manage multiple rounds.
Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.
