Apps Like Timer Plus - Workouts Timer for iPhone and iPad
Track intervals and manage workout cycles
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Track exercise counts and sets with customizable workout templates. Use a rest timer to manage recovery periods. Record workout sessions and review performance metrics. Create and save personalized exercise routines.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.
Allows users to customize workout intervals and rest periods by dragging and dropping time settings. Tap to start the countdown for workouts. The runs without interrupting music or other apps.