Practice guided meditations and coaching sessions
by MINDFULAIR OU
Curated apps similar to Self improvement meditation, ranked by relevance and user ratings.
ULDINEO GAMES LTD
Health & Fitness
Sana AI: My Self-Care Coach is a self-guided wellness app designed to support your personal growth and mindfulness habits.
Track progress, set goals, stay focused
A Little Bit of Chill, LLC
Health & Fitness
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Track mood, set goals, and reflect daily
HAPPYMIND LABS LTD
Health & Fitness
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
OAK & LEAF Damian Szafraniec
Health & FitnessFind calm and tranquility with Calmwoods - the meditation app designed specifically for nature lovers.
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Fictive Kin, LLC
Health & FitnessTap In is a LIVE group meditation app. Why sit alone, when you can sit together? We offer a daily, ten-minute meditation appropriate for everyone whether new or experienced. Think of it as a time to 'check-in' with yourself.
Relax with guided baths
Sound Meditation Events, Inc.
Health & FitnessOffer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
ATN Marketing SRL
Health & FitnessSleep Soundly, Conquer Stress, Unlock Your Focus: Breathe Meditation for Sleep is your guide to a better life.
Track workouts, nutrition, and progress
Mission Training LLC
Health & FitnessTrack workouts, meals, and daily habits with progress updates. Follow exercise videos and training plans. Set health goals and monitor lifestyle changes. Sync data with a coach for personalized feedback.
Sleep track, analyze, improve
BIG HEALTH LTD
Health & FitnessLearn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Minding Life Ltd
Health & FitnessUnlike most apps that keep you dependent on constant subscriptions and new content, minding is a journey that culminates in a place where you no longer need the app to meditate on your own.
Practice affirmations and track progress
Audiojoy Software Inc.
Health & FitnessDaily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
BODRUM ENTERPRISE LP
Health & FitnessStruggling with insomnia or simply looking to elevate your sleep quality? The solution is simple: our app. Envision over 200 distinct sounds, each capable of drawing you into a restful slumber in mere moments.
Guided by Glow LLC
Health & FitnessYour Audio Sanctuary for Sensual Awakening Guided By Glow offers a unique approach to wellness with somatic pleasure practices, mindful sensual meditations, immersive audio stories, sensory inspired soundscapes and guidance for better sleep.
Meditate on book ideas and build habits
Siddha One LLC
Health & FitnessMeditate using guided sessions based on selling books. Complete structured Challenge Journeys to build consistency. Track progress with daily mental fitness exercises. Access teacher-led 15-minute sessions for focus and clarity.
AUMHUM PRIVATE LIMITED
Health & FitnessAUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Meditate, learn, and connect with others
Meditation School Inc.
Health & FitnessOffer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
App information from Apple App Store. Self improvement meditation and related trademarks belong to MINDFULAIR OU.