Track exercises and mark completion for home therapy. Access HD instructional videos and downloadable handouts. Communicate with care team through in- messaging. Log progress and view exercise history. Sync with calendar for scheduled sessions.
by Strive Labs, Inc.★ 1.9420 ratingsHealth & FitnessFreeData updated 2026-09-13
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with healthcare providers via the messages tab. Switch languages as needed.
Connect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
Track progress with guided exercises and real-time feedback. Monitor sessions and receive reminders. Sync data with healthcare providers for remote monitoring and adjust routines based on AI analysis.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Track workouts with resistance band exercises tailored for strength and mobility. Set personal goals and receive progress feedback. Access injury recovery routines and band-specific training systems.
Access personalized HD instructional videos for home exercises. Communicate securely with your therapist via the Messages tab. Track progress with trophies and medals on the Awards tab. View exercise history and completed sessions.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, receive trophies and medals for progress. Track awards and communicate securely with providers. Switch languages as needed.
Access anonymous self-assessments and connect with peer support. Find therapists and call crisis support with one touch. Get on-demand tools for critical incidents. View fitness, nutrition, and injury prevention resources.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Support for multiple languages available.
Schedule consultations with specialists via chat, audio, or video calls. Pay for paid appointments with qualified doctors. View medical records and prescription history. Request referrals and follow-up care instructions.
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .