Track workouts and measure progress toward goals. Schedule sessions and set personal s. Monitor nutrition intake and body measurements. Communicate with a personal trainer in real-time. Sync training plans and view goal achievements.
Answer lifestyle questions to create a personalized workout plan. Complete daily quests to earn rewards and track progress. Log workouts, monitor strength gains, and view achievements in a gamified interface.
Track progress on wellness challenges and habits. Connect with a community for support. Manage subscription details and payment methods. Set reminders for routine tasks. View habit streaks and completion rates.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.
Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Set personal goals and customize settings. Track daily calorie and macronutrient intake using a food database. Participate in an 8-week transformation challenge with cash and prize incentives.
Track workouts with video and text instructions. View hundreds of exercises with images and descriptions. Create and save custom routines. Set goals and monitor progress over time. Sync data with Apple Health.
Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.