Track fitness progress with AI analysis of progress photos. Measure fat percentage, muscle mass, and aesthetics. Set and monitor fitness goals. Sync data across devices. Receive AI-driven insights and progress reports.
The app calculates Body Mass Index and Body Fat. It provides healthy resources for fitness, looks, and performance, developed by board-certified physicians.
Create personalized workouts using AI by describing goals, fitness level, and equipment. Generate custom routines with science-backed exercises. Track progress with detailed metrics and adjust plans as needed.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
