Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
The app offers guided meditation courses including Happiness, Mindfulness, Music Healing, and Breathing-NLP. It records brainwave data, provides feedback, and synchronizes meditation time to Apple HealthKit.
Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.
Track meditation sessions with progress tracking and session history. Choose from meditations, breathing exercises, and relaxation sounds. Set reminders and customize session duration and focus themes. Sync with Apple Health for activity tracking.
Listen to beats for relaxation, focus, and meditation. Adjust frequency settings for gamma, beta, alpha, or theta waves. Use headphones for optimal separation. Track session duration and select pre-set programs for different mental states.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Create custom audio sessions by combining binaural beats, nature sounds, ambient music, and iTunes or Spotify tracks. Generate playlists for meditation, sleep, or lucid dreaming.
Adjust brainwave frequencies between 0.5 Hz and 80 Hz using a circular slider. Combine frequencies with nature sounds or relaxing music. Set a precision timer for specific sessions. Track progress with built-in session history.