Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.
Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
Track behaviors, goal progress, and interventions with customizable modules. Use momentary time samples, frequency counters, duration timers, and interval timers. Share data and monitor progress across multiple users.
Train with interval timers and random start times for races. Set custom interval lengths and pistol sounds. Practice starting with randomized timing for different race types. Track practice sessions and adjust settings for personalized training.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Train anytime, track progress, browse workouts
Access programs anytime and anywhere. Choose between strength training, bodyweight exercises, or HIIT workouts. Browse a library with video guides and descriptions to prevent injuries. Set goals and track progress with built-in motivation features.
Create timers for upcoming events and dates. Set reminders for birthdays, diet periods, workouts, and holidays. View remaining time in days, hours, minutes, and seconds. Receive notifications when time is up.