Apps Like Start Running For Beginners for iPhone and iPad
Run without tracking, focus on movement
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
by Axiom Mobile LLC★ 4.72,080 ratingsHealth & FitnessFreeData updated 2026-09-13
Track progress by starting and ending runs with a tap. Sync with Apple Watch for real-time data. View live activity updates and weekly progress widgets. Set weekly or monthly goals to stay motivated. No ads or subscriptions.
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
The app provides a 13-week interval training program to help users gradually build endurance for a 10km run. It offers voice cues for running and walking intervals, distance, and pace, and can integrate with the Health app.
Track progress toward a 5K goal with a 9-week beginner-friendly running . Log runs, set weekly targets, and view stats on the Apple . Use complications to monitor progress and launch the directly from the face.
Track walking or running routes using GPS and satellite maps. Save location data and paths for future reference. Monitor distance, steps, and pace in real time. View detailed activity history and statistics. Export and share workout data.
Access audio with curated music playlists and real-time coaching. Choose from , running, walking, yoga, and more. Track progress and earn gift card rewards. Disconnect from distractions during .
Track steps, exercise duration, calories burned, distance traveled, and number of times stood up. Monitor data from an iPhone chip without constant usage. Set missions and view progress reports.
Track running performance with real-time personalized adjustments based on stride detection. Create custom workouts tailored to your skill level. Set goals and monitor progress with detailed performance metrics.
Track running, walking, hiking, cycling, and other fitness activities with continuous performance monitoring. Log workouts, set goals, and view progress charts. Supports HRM, stride sensors, speed/cadence combos, and power metrics.
Track runs with full-screen in- view or live lock screen activity. Monitor friends' progress on a shared track, pass or be passed by them. Set group relay goals with distance and timeframe, and invite friends to join.
Create personalized training plans based on user goals and experience levels. Include customized sessions with tailored effort levels. Track progress and adjust plans as needed.