Track routines and mindfulness practices through yes/no questions answered by swiping. Monitor Mind Health, Body, Emotions, and Purpose. Set goals and reflect on progress with prompts and tracking features.
Access employee assistance program benefits with one-touch telephonic support. View self-help videos, articles, and blogs. Track physical, financial, and emotional wellbeing programs. Connect to services for holistic support.
Have audio conversations with strangers or friends. Start calls instantly without setup. Adjust volume and mute during calls. End calls at any time. No video required.
The app tracks health statistics including glucose, insulin, exercise, carbs, and weight. It calculates averages and plots data to visualize health trends, integrating with HealthKit.
