Strengthen pelvic floor muscles with customizable workout routines. Select from pre-designed modules or create personalized plans. Track progress and receive guidance based on scientific principles and ancient wisdom.
Track pelvic floor muscle strength with guided exercises and progress tracking. Use the Vagi™ avatar for interactive workouts. Set goals and receive feedback on performance. Sync data across devices for consistent progress monitoring.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Kegel training plan helps strengthen pelvic floor muscles for improved control and function. Users can follow guided exercises, track progress, and set reminders. Exercises focus on enhancing sexual and urinary control.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.