Track breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
Create custom visualisation sessions based on personal goals like career, relationships, or health. Generate tailored scripts and calming for guided meditations. Track progress over time to monitor journey.
Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.
Create and play Cosmic Healing Sounds from text inputs like , prayers, or mantras. Use archetypal encoding to translate text into audio symbols. Listen to tones for relaxation and consciousness expansion.
Check in by sharing feelings and thoughts. Receive personalized scripture and guidance. Track struggles and prayers with reflection and progress updates. Set action steps for spiritual growth.