InsideOut Regulation™ app icon

Apps Like InsideOut Regulation™ for iPhone and iPad

by Douglas Fryday★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-13
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Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  2. Easy Mindful Meditation app icon

    Easy Mindful Meditation

    Hypnosis and Meditation for Success, LLC

    Meditate, reflect, and connect

    "Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."

    ★ 4.76 ratingsLifestyleFreeData updated 2026-09-08
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  2. Soothing: Sleep & Meditation app icon

    Soothing: Sleep & Meditation

    Roxwin Vietnam Technologies Company Limited

    Soothe stress, , and focus

    Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. Drop - Meditation & Focus app icon

    Drop - Meditation & Focus

    Saga Ltd.

    Breathe deeply and relax anytime

    Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.

    ★ 4.412 ratingsHealth & FitnessFreeData updated 2026-09-18
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  5. Sleeper: Sounds & Meditation app icon

    Sleeper: Sounds & Meditation

    Imageview Technology Co., Limited

    Meditate and sleep soundly

    Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.

    ★ 4.722 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. Relax with A. Johnson app icon

    Relax with A. Johnson

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.

    ★ 4.031 ratingsHealth & FitnessFreeData updated 2026-09-12
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  13. Visualize Healing with AJ app icon

    Visualize Healing with AJ

    Universal Relaxation Ltd

    Guided meditation for a happier mindset.

    The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.

    ★ 3.914 ratingsMedical$2.99Data updated 2026-11-07
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  15. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.