Apps Like アファメーションで引き寄せる「セルフノート」 for iPhone and iPad
Write wishes and affirm daily to attract
Help users identify and list their true desires through guided prompts. Review daily entries for one minute to focus on goals. Use affirmations to align subconscious mind with aspirations, enhancing self-efficacy and self-image.
by Masaaki Kakimoto★ 4.916 ratingsHealth & FitnessFreeData updated 2026-09-13
Track patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.
Create personalized soundscapes note by note for . Listen to unique, unscripted sessions that evolve with each moment. Use as a guide for self-exploration and active listening. Adjust volume and pause sessions as needed.
Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.
Learn techniques through structured lessons and form drills. Practice footwork and kicking combinations. Track progress with logs and performance metrics. Access safety guidelines for self-defense training. Sync training data with fitness apps.
A path to the toilet while avoiding self-preservation. Navigate through increasing difficulty levels. Use touch controls to guide the character. Complete levels to progress.
Book and manage car and motorcycle rentals with 24-hour self-service. Reserve, cancel, or extend rentals anytime. Locate vehicles by license plate, return to designated spots, and pay upon confirmation.
Record and document dreams in a personal journal. Access interpretations of common symbols and scenarios. Reflect on patterns to gain self-awareness and insights.
Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.
Record affirmations and generate positive feelings
Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.
Receive motivational to boost mood and self-esteem. Set reminders for consistent morning routines. Explore categories focused on stress management, relationships, and personal growth. Get updated content regularly to maintain engagement.
Access content from online programs including meditation, self-growth, reiki, yoga, and wellness. Watch videos, download materials, and join live streaming events.
Train in with guided routines, track progress with performance metrics, and access techniques for self-defense. Practice strikes, kicks, and clinch movements. View history and adjust training intensity. Sync with devices for real-time data.
Listen to personal development, minimalism, productivity, and self-help podcasts. Save episodes to playlists, mark favorites, and access car mode for larger text.
Explore educational activities focused on vocabulary, memory, and self-awareness. Learn about words through stories, practice memory techniques, and reflect on personal growth. Track progress with guided exercises and immersive learning experiences.
Access firearm , reviews, and market updates. Search for guns, read detailed articles, and connect with collectors. Track self-defense and military-style . Subscribe for monthly print and digital editions.
Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.
Book consultations with licensed therapists for emotional issues, relationship problems, and personal growth. Chat, call, or video with therapists anytime. Access mental courses and resources for self-improvement.
Record voice entries to track thoughts and emotions. Set daily prompts for reflection. Share entries with a supportive community for feedback. Access guided self-care exercises and mood tracking features.
View daily horoscopes and zodiac sign compatibility. Explore birth chart details and phase information. Track rituals and receive mental health guidance based on astrological insights. Set reminders for cosmic self-reflection practices.
Take selfies or select from the photo library. Apply single-tap filters for self-portraits. Save photos and share to Twitter or Facebook. Includes self-timer and professionally designed effects.