Generate binaural beat audio through headphones to induce specific mind-states. Choose frequencies for sleep, meditation, relaxation, or energy. Includes a chart to guide frequency selection. Play audio directly from iOS device or Apple Watch.
by Pavlos Tsochantaris★ 4.8124 ratingsHealth & FitnessFreeData updated 2026-09-13
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .
Listen to fetal heartbeats using iPhone microphone. View recordings. Access AI chat for support. Follow tailored tutorials. Watch pregnancy reveal videos with . Track progress over time. Share recordings with healthcare providers.
Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.
Provide guided meditation sessions, ambient , and sleep stories. Track progress with daily sessions and mood logs. Set reminders for mindfulness exercises and relaxation techniques.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Repel mosquitoes using adjustable frequency settings and volume control. Choose from four frequencies and customize intensity. Emit sound to deter mosquitoes within 10 yards.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Udio frequencies for wellness practices with over 1300 sequences. Select and play predefined frequency sequences. Adjust volume and duration settings. Save and share custom frequency combinations.
Programs subconscious thought patterns to shift mindset toward . Tracks daily affirmations and visualizations. Offers guided sessions to replace limiting beliefs with empowering statements.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Generate white, pink, brown, or black using advanced DSP algorithms. Customize sound with EQ presets, including a green preset. Adjust volume, playback speed, and looping. Mask background for , focus, or relaxation.
Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.