Apps Like Three Good Things Journal for iPhone and iPad
Record daily moments to boost
Track daily positive experiences by logging each day. Set reminders to stay consistent. View progress over time with visual feedback. Receive motivational prompts and rewards to encourage continued use.
by Asher Dale★ 4.81,898 ratingsHealth & FitnessFreeData updated 2026-09-13
Track emotional moments by logging crying sessions, noting associated feelings and details. Connect with others in a community space to share experiences. Write personal reflections in a journal to explore emotional patterns and insights.
Track positive experiences with prompts and reflections. Record notes and view progress over time. Share entries with others and receive feedback. Adjust themes and set reminders for consistent use.
Record daily entries prompts and reminders. Share lists in private bubbles friends and family. Track progress over time and receive motivational feedback. Set recurring reminders and customize entry formats.
Jump over obstacles and avoid enemies while collecting coins and power-ups. Use hearts to revive during gameplay. Unlock new levels and improve character abilities through progression.
Track daily entries and view past entries to reflect on positive moments. Set reminders for journaling. Sync entries with a calendar to monitor progress and celebrate lucky days.
Write short notes to capture thoughts, feelings, or memories. Save entries with a date and time. Review past entries to reflect on experiences. Set reminders to maintain a consistent journaling habit.
Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.
Track daily negative thoughts and reframe mindset with . Receive daily notifications with uplifting messages. Browse categorized for self-love, stress reduction, and confidence building.
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Helps users using AI to enhance creativity and mental wellbeing. Users can record stream of consciousness entries, set reminders, and track writing habits. The provides an ad-free interface for consistent practice.
Track daily gratitude by journaling positive experiences and reflecting on good things in life. Set reminders to stay mindful of blessings. View progress over time with mood and gratitude logs. Share entries with others for support.
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.