Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12
Track mood daily and log emotional states. Engage in conversations with an AI mental health coach for emotional support and guidance. Set reminders for self-care practices and receive personalized insights to build resilience over time.
Track metabolic data using breath acetone measurements from the Nutrion™ device. View real-time fat metabolism and ketosis levels. Set and monitor health goals. Sync data across devices. Receive notifications for metabolic changes.
Track daily food intake with barcode scanning and recipe database. Set and monitor weight goals. Receive personalized meal plans and behavior change strategies. Log water intake and physical activity.
Track daily habits, set personal goals, and monitor progress over time. Log intake, exercise routines, and sleep patterns. Receive reminders and insights based on historical data. Sync data across devices and view detailed analytics.
