Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to Breath Ball: Breathing & HRV, ranked by relevance and user ratings.
BreathMark Breathing exercises
Breathe deeply with guided
Raul Hernandez
Health & Fitness
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Free
onebreath: Breathwork & Sleep
Breathe deeply and relax
Mindfly Labs
Health & Fitness
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
Free
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#4 
Breathewell Mindfulness
Darwell Inc.
Health & FitnessBreatheWell is your personal guide to wellness, providing customized breathing exercises for every moment of your day.
Free -
#5 
Breathe & Sleep – BreathCoach+
, focus, relax,
BRAVOKADO, OOO
Health & FitnessCreate personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Free -
#6 
Dive Health: AI日记 & 冥想
Meditate, reflect, and grow with guidance
Siqian Technology (Beijing) Co., Ltd
Health & FitnessOffers a personal robot, DiveBot, for self-reflection and guidance on personal growth, relationships, and emotional health. It provides guided meditation sessions ranging from 5 to 20 minutes for relaxation and focus.
Free -
#7 
Vagus Nerve Breathing - FlowMD
Breathe through guided exercises
Gal Harth
Health & FitnessGuide with real-time biofeedback using a camera. Perform paced , box , and other techniques. Monitor heart rate variability and stimulation. Track progress and improve focus, reduce stress, and support overall well-being.
Free -
#8 
Lull • haptic meditation
Soothe mind with vibrations
Nish Singh
Health & FitnessUse feedback and ambient sounds to promote relaxation and mindfulness. Customize vibration patterns and audio settings. Access guided breathing exercises and sessions. Track progress and set daily calm goals.
Free -
#9 
Heart Rate - Pulse Monitor
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
Free -
#10 
Binaural Beats: Wave Sound Zen
Marvin Krueger
Health & FitnessDiscover Tranquility and Focus with Our Binaural Beats App Unlock the power of sound to enhance your relaxation, focus, and sleep with our innovative Binaural Beats app.
Free -
#11 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Free -
#12 
Beats and Breath
Christopher Wilson
Health & FitnessBeats and Breath is on a mission to activate human potential through the power of breath and sound. We are a hub for healing and transformation, guiding and empowering your journey of self-discovery.
Free -
#13 
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
Free -
#14 
Relax Meditation & Sleep
DRIMTIM APPS, OOO
Health & FitnessSoothe your heart. Vibrate higher with music. Feel absolute peace through meditation. Uplift your emotional well-being today. Stress, anxiety and modern life challenges cause all of us to live in a state of high alert, which may ruin your quality of life.
Free -
#15 
Present Sense: Anxiety Journal
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Free -
#16 
Sigh: Cyclic Breathing
Armin Schoepf
Health & FitnessCyclic sighing can help breathe away anxiety. The Sigh app focuses on cyclical breathing which has been shown to improve mood and reduce respiratory rate more effectively than mindfulness meditation.
Free -
#17 
My Plate Coach Diet Tracker
Health Revolution Oy Ltd
Health & FitnessTired of dieting? Yet want to reach your goals? Are you seeking something different? Something new? Something that makes you feel good about eating? And you don’t need to stress about counting calories? Something that will help you achieve weight balance? Without any pressure to eat less and...
Free -
#18 
MindHealth: Mental Health CBT
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Free -
#19 
Help Me Calm Down™
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Free
App information from Apple App Store. Breath Ball: Breathing & HRV and related trademarks belong to Michael Holl.