Apps Like RYOW for iPhone and iPad
RYOW screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.



Splits. Stretching 4 beginners
Axiom Mobile LLC
Split train and track progress
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.





Gains Workout Tracker Gym Log
Gains Fitness, LLC
Log workouts, track progress, analyze results
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.


Barbell Calculator Gym Calc
Charles Vanderhoff
Calculate plates for your
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.

Super Treinos
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Train at home or gym with short
Bodybuilding Workouts provides training programs for muscle growth, fat loss, strength, recovery, and maintenance. Users can select programs based on experience levels including beginner, intermediate, advanced, and expert.

Fitness • Workout
FORTIS TEKNOLODZHI, TOV
Track workouts, plan routines, and log progress
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.


Basic Gym
Stefan Collette
Track workouts, set intervals, organize exercises
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.

One Rep Max: 1RM Calculator
Charles Vanderhoff
Calculate for any lift
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.

Interval Timer: Tabata Workout
Dominik Seemayr
Create intervals, track time, visualize workouts
Create and manage custom sets with a visual timer. Set intervals and rest periods. Track progress with large digits and bright colors. Play hand-crafted sounds for focus. Supports exercises, HIIT, yoga, and more.




Kovo: Fitness, Workout Planner
Kovo LLC
Train with custom workouts and challenges
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.