Create personalized training plans using individual assessments. Access exclusive exercises used by elite athletes. Track progress with Method. Adjust programs based on strengths and weaknesses. Sync with fitness devices for real-time data.
Track workouts with real-time feedback and personalized modifications. Receive form corrections and exercise guidance via PAT, the Personal AI Trainer.
Access training plans and track workouts. Schedule sessions to maintain consistency. Log nutrition intake as directed by your coach. Communicate with your coach in real-time. Receive push notifications for scheduled activities.
Allows coaches to create and share workout plans. Users can access exercises, track progress, and receive feedback. Includes video demonstrations and performance analytics. Supports multiple workout types and customizable routines.
With teachers and enthusiasts to participate in workouts, rehabilitation, and education. Access recent research updates and find exercises tailored to individual needs. Earn certification as a teacher through structured educational content.
Create a personalized cycling training plan based on goals or events. Track indoor and outdoor rides with power and heart rate monitoring. Receive training advice and coaching guidance. Sync with or other platforms for ride tracking.
Log workouts, track progress, book appointments, communicate
Log workouts anytime and anywhere. Track progress and view scheduled sessions. Communicate with a Doctor of Physical Therapy. Book appointments directly within the .
Track performance metrics like power, velocity, and POP-100 during workouts. Receive real-time rep-by-rep feedback. Sync with and Ballistic Ball devices. Set training goals and monitor progress over time.
Track athlete wellbeing metrics and send updates to team leaders. Sync with third-party data providers for training and performance context. Report injuries, fatigue levels, and recovery status. View team performance trends and historical data.
Book classes, personal training, or open gym sessions. View schedules, sign up, check in, and book trainers. Access promotions, pricing packages, and studio location details. Manage appointments and track fitness progress.