Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.
by Bi-Tapp Inc★ 4.228 ratingsHealth & FitnessFreeData updated 2026-09-12
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi
Practice mindfulness, track progress, build habits
Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.
Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.
Use guided breathing exercises and sound therapy to reduce stress and anxiety. Track mood patterns and set daily goals. Receive personalized self-care tips and progress reports. Connect with mental health professionals for support.
Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.