30 days workout for women
Thoa Nguyen
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
Curated apps similar to Tai Chi Ball Beginner, ranked by relevance and user ratings.
Thoa Nguyen
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you.
lolo, LLC
Health & Fitness
Everything your gym coach told you about stretching was wrong.
Hold for 5 minutes straight
舒融 邓
Health & Fitness
Tracks daily sessions and provides progress reports. Sets reminders for workouts. Offers guided routines to improve core strength. Measures time held and tracks consistency over 30 . Allows users to view session history and set personal goals.
Postra AB
Health & FitnessOptimise your results with Stark Bosu Ball! - Be inspired by 21 exercises presented in sharp HD video.
emmanuel orvain
Health & FitnessThe Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
Form Pilates Studio. LLC
Health & FitnessWelcome to FORM FORM is a high-intensity, low-impact, full body, multifaceted workout that delivers exceptional results in a remarkable amount of time due to its unique combination of strength, cardio, endurance, core, balance and flexibility.
Bold (CA)
Health & FitnessBOLD is a Lagree Fitness Studio that offers a 50 minute full-body workout that is low impact and high intensity. Our experienced team of instructors will guide you through slow and controlled resistance training on a machine called the Megaformer.
Train abs with 3-minute
lolo, LLC
Health & FitnessPerform targeted abdominal exercises with guided routines. Choose between 3-minute quick sessions or 8-minute intense . Track progress and adjust intensity levels. Sync with fitness trackers for real-time feedback.
TCR Studios LLC
Health & FitnessTake back control of your health, master your physiology, and build the best version of yourself with One Deep Breath.
Ekaterina Rodionova
Health & FitnessDiscover a new way to train: highly efficient, diverse and addictive. Improve your balance and coordination, get stronger, faster and happier. Already training Muay Thai? Take it to the next level with this Muay Thai focused app developed in collaboration with professional Thai fighters.
sveta demidovich
Health & FitnessMy coach allows you to customize and play personalized workout videos: - Choose strength training, cardio, yoga or stretching. - Set any time from 20 to 300 seconds. - Follow the instructions of the video coach to know exactly what to do! If you already have a coach, do not dismiss him! Just ask...
Press points, breathe, and relax
Team Shakti USA LLC
Health & FitnessPractice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.
Build strength with bodyweight exercises
Fast Builder Limited
Health & FitnessTrack progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Build muscles with daily
Nexoft Yazilim Limited Sirketi
Health & FitnessTrack progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
Power Play Productions, LLC
Health & FitnessTransform your fitness routine with hundreds of on-demand classes taught by one of our 30+ world-class instructors—guaranteed to get you energized. Get all the workouts you need to meet your personal fitness goals.
Deeply and track progress
Thianh Lu
Health & FitnessGuide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Isha Foundation, Inc.
Health & FitnessJust five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these 5-minute practices are designed to help you cut through the struggle and walk through life with ease.
Record movements, analyze motion, track progress
Yogger Corporation
Health & FitnessRecord and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
Rahul Alagiya
Health & Fitness30 Day Workout – Home Fitness & Weight Loss Get fit at home with quick, effective daily workouts — no equipment needed! 30 Day Workout – Home Fitness helps you burn fat, build muscle, and shape your body with guided arm, belly-fat, and leg workouts, plus yoga routines and 2D animated instructions...
App information from Apple App Store. Tai Chi Ball Beginner and related trademarks belong to YMAA Publication Center, Inc..