Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.
Track daily activity by monitoring steps and setting a daily goal. Set personal goals for exercise, water intake, or custom tasks. Select and manage filtered notifications from the smartphone. Control music playback from the wearable device.
Track running, cycling, and walking activities to earn team points. Complete daily missions for rewards. Answer quizzes to challenge your brain. Use boosts to support teammates. Contribute to Médecins Sans Frontières by logging kilometers.
