Estimate burned during BJJ sessions using weight and time spent on stretching, warmup, technique, and rolling. Save session data for comparison and editing. Includes a comprehensive BJJ dictionary for reference.
Track workouts, record sets and weights, and monitor progress over time. Create custom routines, add exercises from a catalog, or input your own. Log performance manually similar to a paper diary. View progress charts and adjust training goals.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by your coach. Schedule sessions and send real-time messages to your trainer. Monitor body measurements and take progress photos.
