Be Okay app icon

Apps Like Be Okay for iPhone and iPad

Breathe deeply and listen to nature sounds

Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.

by Thiago K De Angelis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-01

Be Okay screenshots

Ranked alternatives

Showing 461–480 of 1,000 ranked alternatives.

  1. Audio - Energy For Success app icon

    Audio - Energy For Success

    Energy for Success Institute Ltd

    Breathe, learn, and energize your life

    Offers guided breathing exercises and courses for stress relief and management. Includes content from Dr. Morguelan on health, relationships, and high performance. Tracks progress and provides daily practices for balance and well-being.

    ★ 4.222 ratingsLifestyleFreeData updated 2026-09-10
  2. The IDC App app icon

    The IDC App

    Atsap, LLC

    Suggest restaurants based on your mood

    Suggests dining locations based on user preferences and past choices. Allows users to input dietary restrictions, preferred cuisines, and budget. Displays restaurant options with ratings and photos.

    ★ 4.69 ratingsUtilitiesFreeData updated 2026-09-18
  1. Sigh: Cyclic Breathing app icon

    Sigh: Cyclic Breathing

    Armin Schoepf

    Breathe in, breathe out, repeat

    Sighing guides users through breath cycles to reduce anxiety. Follow animated visuals that expand with inhales and contract with exhales. Receive haptic feedback during . Set reminders for sessions and adjust patterns as needed.

    ★ 4.820 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DreamSleep : Sleep and Relax app icon

    DreamSleep : Sleep and Relax

    SleepLiveWell.com LLC

    Breathe, listen, and peacefully

    Help users fall asleep faster with guided breathing exercises and calming sounds. Play soothing music, white noise, and nature sounds to the mind and body. Use ASMR and slow breathing cues to improve quality and reduce insomnia.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Human Touch App app icon

    Human Touch App

    Human Touch, LLC

    Meditate with guided sessions

    Connect compatible massage chairs or zero gravity recliners to control settings and customize sessions. Access guided meditation audio for stress relief. Track relaxation progress and receive personalized recommendations.

    ★ 3.124 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Meditation and Sleep Relaxing app icon

    Meditation and Sleep Relaxing

    Evgeny Navolochniy

    Sounds, calm your mind

    Helps users improve with calming sounds and soothing visuals. Features include a variety of nature sounds, color themes, and a timer. Tracks duration and provides guided relaxation exercises.

    ★ 4.520 ratingsLifestyleFreeData updated 2026-10-03
  5. breatheX app icon

    breatheX

    PEAKX LLC

    Practice breathing patterns

    Create custom or select from pre-set breathing routines. Adjust settings for sounds and haptics. Track progress over time and sync with Apple Health to log mindfulness minutes.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-28
  6. br3th app icon

    br3th

    Aventurina King

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Zoundz Pet Anxiety Therapeutic app icon

    Zoundz Pet Anxiety Therapeutic

    MFTPS, INC.

    Play calming sounds for pets

    Play pre-recorded sounds to reduce pet . Select from calming audio tracks with specific frequencies and rhythms. Adjust volume and playback duration. Set recurring sessions for consistent use. Track usage patterns and progress over time.

    ★ 4.342 ratingsMusicFreeData updated 2026-09-06
  8. Mindflo CBT Daily mood tracker app icon

    Mindflo CBT Daily mood tracker

    Adit Gupta

    Track moods and record entries

    Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-10-04
  9. My Yoga Timer & Breathwork app icon

    My Yoga Timer & Breathwork

    Jessie Maxwell

    Customize routines, track stretches, breathe deeply

    Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.