Track movement patterns and analyze biomechanics for rotational athletes. Perform targeted drills to improve athleticism and prevent injury. Access expert-led training programs and receive real-time feedback on technique.
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.
Track emotions, receive guidance, and reflect privately
Allows users to engage in guided therapeutic conversations. It creates and evolves a digital avatar based on user input. Users can set personal goals and track progress over time. The ensures data privacy through machine learning integration.
