Apps Like BLS App for iPhone and iPad
BLS App screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


ecobee
ecobee Ltd.
Set up and control smart home devices
Control smart thermostat, camera, and sensor devices. Set up new devices with guided instructions. Customize thermostat schedules for energy efficiency. Create automations for home security and comfort.

Calm Harm – manage self-harm
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.


Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

Liven: Discover yourself
CHESMINT LIMITED
Explore your habits and track progress
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

Body+
Ggtude Ltd
Accept your body, track your progress
Help users improve body image and acceptance through guided exercises and mindfulness practices. Track progress over time with visual feedback. Set goals for self-compassion and positive self-talk. Access daily affirmations and mood tracking tools.



Dry Days by AlcoChange
Zanec Soft Tech Private Limited
Track progress, set goals, log drinks
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.



Adhyatmik Hisab
Shree Swaminarayan Mandir Karelibaug
Track habits, analyse progress, set goals
Track daily actions, thoughts, and behaviors with structured logging. Set goals for self-improvement and monitor progress over time. Analyze habits through detailed reports and reflections. Sync data across devices for consistent tracking.


Screen Time Control: Inscreen
Vaibhav Negi
Pause and reflect
Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.