Track and analyze activity and workout data from the Health . Compare across date ranges. View totals and averages for steps, calories, and other metrics. Answer -related questions with data insights.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Records workout metrics in real-time when connected to a PM5 monitor. It displays performance data during sessions. Users can upload workouts to track progress. The provides coaching guidance for exercises.
Track workout performance with real-time data. Stream HIIT, rhythm, and low-impact on iPhone, iPad, or laptop. Download for offline viewing. Build a balanced fitness plan with strength, yoga, core, and mobility workouts.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.
Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
View data from Apple in a centralized dashboard. Track daily exercise time, step count, walking and running distance, stairs climbed, stand hours, active and resting energy burned, and water intake.
Track workouts, view detailed session history, and compare performance across sessions using the Comparison Chart. Access a full workout library, save favorites, and explore popular workouts including Les Mills classes.