Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.
Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.
Count in real time with motion detection. Track repetitions and session duration. Set goals and view progress over time. Sync data with fitness trackers and export results.
Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.
Count push-ups using the device's proximity sensor. Track reps in real-time. View workout history with graphs and calendars. Set goals and monitor progress over time. Sync data across devices.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Track daily -up counts and set streak goals. Log workouts with rep ranges and duration. View progress charts and weekly summaries. Receive reminders and motivational prompts. Sync data across devices.
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.