Generate Wendler 5/3/1 workout plans based on user input. Track powerlifting personal records with percentage progress. Display warm-up sets and adjust weights for individual goals.
by Tiger Bomb LLC★ 4.24 ratingsHealth & Fitness$0.99Data updated 2026-09-12
Access workout plans and exercise videos to follow personalized training routines and view interactive guides. Track meals, log calorie intake, and receive dietary recommendations to support fitness goals.
Track workouts, log exercises, and set personal goals. Monitor progress with detailed stats and charts. Compare performance against others using a competitive ranking system.
Track training sessions and progress with personalized plans. Follow workout videos for guidance. Log meals to improve dietary choices. Monitor daily habits and set health goals. Sync data with coaches for feedback and support.
Create personalized diet plans based on user goals and lifestyle. Track food intake with barcode scanning and manual entry. Customize meal plans and receive nutritional feedback. Set fitness goals and follow structured workout programs.
Track workouts and view progress toward goals. Schedule training sessions and set personal s. Monitor nutrition intake based on coach recommendations. Measure results and adjust plans as needed. Sync data across devices for consistent tracking.
The app calculates barbell weights for workouts. Users input their desired weight, and the app determines the plates needed based on available gym equipment.
Track workouts, log exercises, and record meals for daily progress. Set fitness goals and view progress charts. Sync with fitness bands and health devices. Access pre-designed workout and meal plans.
Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.
Track daily workouts and set fitness goals. Access a library of recipes for healthy meals. Customize training frequency and select workout plans. Monitor progress with fitness metrics and dietary tracking.
Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.
1RM using standard formulas based on lifted weight and repetitions. Input exercise details to determine maximum strength. Track progress over time to assess training effectiveness.
View daily workout programs and input personal performance metrics. Track progress through gym leaderboards. Access fitness competition data to monitor performance during events.