The app provides a 15-meter bleep test designed for fitness assessment. It offers treadmill support and displays the required speed for each test level, which increases progressively.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Record workouts with speed, cadence, power, heart-rate, elevation, calories, distance, and time data. Sync data from bike computers like , CooSpo, and CYCPLUS.
Track daily activity, workouts, sleep, and body composition. Monitor real-time heart rate and calculate calories based on time and heart rate. View progress stats and graphs for strength, endurance, and health.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.
Record and track ride data including speed, distance, and elevation. Sync with Bluetooth sensors or smartphone. Upload data to CatEyeAtlas, Strava, and TrainingPeaks. View data on smart computer via Mirror Mode.
Schedule virtual consultations with physicians. Transmit vitals like blood pressure and heart rate via Apple Health. Perform virtual exams with augmented reality and Bluetooth stethoscope. Share medical history and receive remote care guidance.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.