Track physical fitness with PFA/PRT/BCA tools. Input measurements for height, weight, and body fat with 1/4 inch precision. Calculate body composition using -approved formulas. View performance metrics and progress reports.
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Calculate scores for push-ups, sit-ups, and a 2-minute run. Track body composition with weigh-in or tape measurements. View performance metrics and test results for each event.
The app provides a 20-meter bleep test designed to assess fitness levels. It supports treadmills, Apple Watch, and offers graphical representations of test history.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
View and download 30-minute workouts with scenic trail routes in Hawaii, national parks, cities, and mountains. Choose from various exercise equipment. Preview and download free samples. Purchase videos for 99 cents each. Sync with music playback.
The app provides a 15-meter bleep test designed for fitness assessment. It offers treadmill support and displays the required speed for each test level, which increases progressively.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Track fitness progress with detailed charts and progress dashboards. Calculate AFT, APFT, and ACFT scores. Purchase personalized fitness plans. Sync accounts across devices. Share data between devices.
The app offers multiple fitness tests including Coopers 12-min run and the Beep-test. Users can create and manage profiles, with results exportable to spreadsheet software.
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Track routes with GPS. Log steps, distance, pace, and calories burned. View progress charts and set daily goals. Join a community to share achievements and receive motivational feedback. Export activity data and sync with fitness devices.
Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Track performance in live, on-demand, scenic, and FitPass classes. View global leaderboard updates. Choose cycling, rowing, running, or strength training. Log workouts and monitor progress. Sync with Apple Health.