The app connects to 4iiii power meters and heart rate monitors for configuration and updates. It records workout data, which can be uploaded to training software and synced to Strava.
Connect to compatible treadmills, bikes, or ellipticals via Bluetooth. Track workout metrics like speed, distance, and calories. Sync with Zwift, Peloton, Fulgaz, or Rouvy for immersive virtual training.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Track shots and measure distances using GPS. Analyze swings and putts with built-in sensors. Access 3D maps and hole flyovers on phone. Use as a standalone on Apple Watch without needing a phone.
View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.
Tracks bicycle rides with real-time GPS and Bluetooth sensor data including speed, distance, elevation, calories burned, cadence, and power. Maps routes and saves ride history. Displays elevation changes and performance metrics.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Track steps and convert them into energy to feed, grow, and collect virtual pets called Wokamons. Explore different themed worlds like candy desert and icy realm. Set activity goals and view progress toward collecting more Wokamons.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
The app provides a 20-meter bleep test designed to assess fitness levels. It supports treadmills, Apple Watch, and offers graphical representations of test history.