Track intervals with a simple press of the + button. Display elapsed time since last use and show daily days in a graphical format. Supports Apple Watch integration and offers 12 theme colors. No login required and data is stored locally.
by hideko ogawa★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-12
Track smoking cessation progress with detailed statistics and milestones. Set personal goals and receive insights based on usage patterns. Access motivational content and track cravings.
Track without incidents with real-time updates on current streak and maximum recorded streak. View progress history and unlock win levels based on achievement. Set goals and monitor daily progress without ads.
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Explore 3D science simulations by touching, holding, and interacting with virtual objects. Investigate a smoking volcano, examine a great white shark, explore the solar system, and dissect a frog. Requires a Cube and smartphone or tablet.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
The app helps smokers overcome tobacco dependence by assessing nicotine dependence, setting quit plans, and recording progress. It also provides health information and tips to remain tobacco-free.
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.
Count days to past, future, or recurring dates. Set custom reminders for special events. Track daily savings to calculate total savings. View days remaining or past for recurring events. Organize and manage event schedules efficiently.
Listen to guided sessions over 28 to support quitting . Track progress, set reminders, and access additional content for free. Unlock more sessions within the . Set goals and receive support through structured steps.