Tabata HIIT. Interval Training app icon

Apps Like Tabata HIIT. Interval Training for iPhone and iPad

Workout hard in 4 minutes

Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12

Tabata HIIT. Interval Training screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Women Fitness Workout at Home app icon

    Women Fitness Workout at Home

    Swapna Puramsetty

    Work out at , track progress

    Users can perform guided workouts targeting weight loss and toning. Track progress with daily exercise logs. Access a variety of routines focused on belly fat reduction. Set goals and receive reminders for consistent training.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. PHUL Workout Split Routine app icon

    PHUL Workout Split Routine

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. ZenActivity app icon

    ZenActivity

    Gary Saggu

    Set intervals, save routines, track time

    Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.

    ★ 4.558 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. AI Protein & Macro Tracker app icon

    AI Protein & Macro Tracker

    Silva Operations LLC

    Track macros, plan meals, build workouts

    Track calories, carbs, and fat with a built-in calculator that adapts to your body, activity level, and goals. Log meals and workouts, set fitness targets, and receive personalized nutrition and training recommendations.

    ★ 4.662 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Perfect Plank - Plank Workout app icon

    Perfect Plank - Plank Workout

    Jet fitness LLC

    Track calories, burn fat, strengthen core

    Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ThatFit: Weight Loss Workouts app icon

    ThatFit: Weight Loss Workouts

    Tran Hoang

    Workout, track progress, eat smart

    Track and nutrition with guided exercise routines and meal planning. Set goals and monitor progress with daily updates. Access diet tips and burn fat without equipment. Adjust workout intensity based on fitness level.

    ★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.