Track nearby vehicles and obstacles using . Connect Garmin Varia™ and Bryton Gardia R300 via Bluetooth to Apple Watch. Receive vibration and voice alerts when objects approach. View statistics on speed, distance, and proximity.
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Access classes for all fitness levels, including beginner to advanced workouts. Choose from over 600 sessions ranging from 5 minutes to full-length workouts. Track progress and adjust routines based on individual needs and goals.
Track breathing patterns and heart rate to determine optimal breathing rate. Adjust breath depth and duration. Receive real-time feedback to synchronize breathing with heartbeat. Export session data and set reminders for regular practice.
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
Schedule workouts and view class times. Pre-book classes and reserve grab-and-go items. Track heart rate during strength, personal, and recovery training. Access workout details and program information.