Curated apps similar to The 30 Day Push Up Challenge, ranked by relevance and user ratings.
Build , track progress, repeat
FITNESS22 LTD
Health & Fitness
Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.
Train from 0 to 100 in 10
FITNESS22 LTD
Health & Fitness
Track progress with weekly pushup goals and weekly training sessions. Log workouts and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers for accurate data. Adjust intensity based on performance.
Roman Sorochak
Health & Fitness
Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day.
Train for -ups with progressive workouts
FITNESS22 LTD
Health & FitnessTrain to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
Gabriel Lupu
Health & FitnessThank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles.
Axiom Mobile LLC
Health & FitnessBuild an ideal body with bodyweight workouts. Strength workouts: • 50 pull-ups • 50 hanging leg raises • 100 dips • 150 push-ups • 150 bench dips • 200 sit-ups • 150 lying leg raises • 250 squats • plank for 500 seconds • 100 burps • 1000 Jump Rope + You can create your own exercise Each workout...
DMYTRO DOLOTOV
Health & FitnessDo you thing in is impossible to do 200 push-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no...
Vera Molofeeva
Health & FitnessWe have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest.
DMYTRO DOLOTOV
Health & FitnessDo you thing in is impossible to do 100 pull-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no...
Train abs with 6 workouts
Shane Clifford
Health & FitnessTrack ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
Train with ab, push up, squat, arm,
Shane Clifford
Health & FitnessTrack progress through routines including ab exercises, push-ups, squats, arm toning, planks, thigh workouts, and cardio. Set rest days and monitor intensity increases over 30 days. View completed exercises and track consistency.
Train 28 days to build elite fitness
Fast Builder Limited
Health & FitnessBuild fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.
To tone your entire body
BUSTGROW LTD
Health & FitnessPlanking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Hold for 5 minutes straight
舒融 邓
Health & FitnessTracks daily sessions and provides progress reports. Sets reminders for workouts. Offers guided routines to improve core strength. Measures time held and tracks consistency over 30 . Allows users to view session history and set personal goals.
Vera Molofeeva
Health & Fitness30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere.
Passion4Profession Inc.
Health & FitnessAre you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training plan. Correct training is the most important thing for getting a perfect chest and sculpted pec muscles.
Loyal Health & Fitness, Inc.
Health & FitnessDo you want muscular biceps, triceps, and forearms? Take the 30 day arm workout challenge to develop your arm muscles and see results! It offers short, effective best arm exercises and workouts for men and women at home.
Track progress and record
倩 赵
Health & FitnessTrack progress with weekly pushup goals and workout plans. Log completed exercises and view statistics. Receive step-by-step guidance for proper form. Set reminders and monitor muscle groups targeted. Adjust intensity based on fitness level.
FITNESS22 LTD
Health & FitnessExtreme Pushups: become strong, VERY strong. This app will train you to be able to do 200 pushups (4 sets of 50 pushups each, in a row). ● Get ready to be stronger than you've ever been. ----- WHO IS THIS APP FOR? ----- This app is for people who already can do 5 sets of 20 pushups each.
App information from Apple App Store. The 30 Day Push Up Challenge and related trademarks belong to Stefan Roobol.