Use to de-stress instantly
Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.
Showing 401–420 of 1,000 ranked alternatives.
29k International AB
Practice exercises
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.
Revvl Health LLC
Track stress levels and manage symptoms
Track stress levels with guided breathing exercises and mood tracking. Access exclusive content and downloadable PDFs on wellness topics. Shop for products directly within the . Set reminders for relaxation practices and view progress over time.
Arman Baimukhanov
Breathe deeply and manage stress
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.
LazerJ Software, LLC
Guided sounds and affirmations
Guided sessions featuring calming sounds and affirmations. Choose between morning, midday, and evening routines. Listen to soothing music and practice mindfulness to reduce stress and enhance mood.
Bluestone Apps, LLC Mobile
Reset brain waves in one
Access guided meditations tailored to different life situations and personal paces. Set mindfulness goals and track progress over time. Use short sessions for quick stress relief or longer practices for deeper relaxation.
Hippie Inc.
Complete quizzes to track mood and motivation
Complete personality quizzes to build a personalized routine. Track mood and motivation with prompts. Receive inspiration and tools for stress reduction and practices. Sync with Apple Health to monitor progress.
Tap Root Interventions LLC
Manage dementia care with expert guidance
Track dementia symptoms and behaviors. Set reminders for medication and care routines. Access guided communication techniques and stress management tools. Share updates with caregivers. Receive personalized care plans and progress reports.
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
YMAA Publication Center, Inc.
Stream videos and download lessons
Learn exercises with beginner-friendly video lessons. Stream or download lessons for offline use. Practice meditation and stress relief techniques. Access time-tested traditional Chinese healing methods with modern scientific explanations.
Isabella Wright
Track with camera readings
Track by placing your finger on the camera. View historical data and trends. Log vital signs and manage stress. Set reminders for regular checks. Sync data with health platforms.
Mindary Yazilim ve Bilgi Teknolojileri Anonim Sirketi
Practice mindfulness, track progress, build habits
Practice daily mindfulness exercises to reduce stress and improve sleep. Track progress with habit-building tools. Set reminders for meditation sessions. Access guided breathing and relaxation techniques.
SHELL INFRASTRUCTURE PRIVATE LIMITED
Meditate and relax with guided sessions
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
Muhammad Asad Ullah
Play logic puzzles to sharpen thinking
Practice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.
Justin Jemison
Meditate, reflect, and reset your mind
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Saagara LLC
Experience balance and stress relief now.
The app guides users through deep breathing exercises based on yoga principles. It uses music and animated visuals to help users achieve a relaxed state, reduce stress, and improve focus and energy.
Ignacy Rolinski
Track thoughts, manage stress, build resilience
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
CM MentalGrowth Ltd
Reflect feelings, track progress, mindfulness
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
William King
Track pregnancy changes and mindfulness exercises
Track physical and mental changes during pregnancy with daily updates and honest explanations. Practice mindfulness exercises to reduce stress. Receive daily humorous notifications and motivational quips to stay positive throughout pregnancy.
Appipe
Sleep track with guided sounds and timers
Use background sounds, a sleep timer, and relaxing music to improve sleep. Match frequencies and practice head tapping to reduce stress and anxiety. Track progress and set reminders for daily use.
Aura Health Inc.
Talk to and manage your stress
Offers guided conversations to help manage stress, anxiety, and loneliness. Users can express emotions, receive empathetic responses, and explore mindfulness exercises. Set daily goals for well-being and track progress over time.
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