Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.
Track changes by entering current via scroll wheel. View progress charts and historical data. Automatically save entries without manual input. Set goals and monitor trends over time.
Track daily habits and goals with structured to-do lists and progress checks. Set specific tasks for goals like diet, study, or financial planning. Log completed activities and review achievements to maintain consistency.
Track sleep, weight, and mood to visualize daily progress and set new health goals. Access psychology-backed habit-building courses. Chat with customer support for guidance and assistance.
The app offers users a customizable diet plan with daily menus that can be recalculated. It provides a free food library and personalized recipes, with the first week of the diet plan available at no cost.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.