Apps Like pliability: Stretch & Mobility for iPhone and iPad
And track your progress
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
pliability: Stretch & Mobility screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Mobility MVMNT
Crystal Derry
Stretch and strengthen with daily routines
Access daily and stretching routines for CrossFit, weightlifting, powerlifting, and strength sports. Follow sport-specific exercises to improve range of motion and balance. Include guided meditations for relaxation and recovery.
Wall Pilates Challenge:WallFit
Fast Builder Limited
Train with -based moves
WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.
My Yoga Timer & Breathwork
Jessie Maxwell
Customize routines, track stretches, breathe deeply
Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Stretching, Flex & Splits
Hodoz, TOO
Stretch, track, and improve flexibility
Stretching exercises for full-body routines. Follow guided sessions with professional trainer instructions. Track progress and set goals. Sync with fitness apps for comprehensive wellness management.
LES MILLS+: home workout app
Les Mills Media Limited
Choose workouts and track progress
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
Stretch 360
Body Alignment and Optimization LLC
Daily and track your progress
Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.
Flexibility Stretching - Flexy
Ryan Kotzebue
Stretch daily to improve
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
Rollr: Foam Roller Exercises
Azen Labs LLC
Roll and release tight muscles
Learn rolling to relieve muscle tension and improve flexibility. Follow guided routines with timing and positioning instructions. Track progress and receive tips for effective self-massage.
MobyLity: Stretching Training
Kenneth Brattli
Stretch and track your mobility progress
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Luvu - Home Fitness & Workouts
Luvu, Inc.
Track exercises, move more, stay active
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.